Men have been fighting hair loss since the beginning of time with methods that are at times ridiculous and dangerous. Today’s man has more choices than previous generations
but harsh and unnatural chemicals may not be the first choice for many men. Fortunately
there are several hair loss products that are based on traditional
natural treatments that may be just as effective.
Male pattern baldness is often genetic and/or related to too much dihydrotestosterone (DHT) in the follicles of the scalp. This is a specific type of testosterone that is only found in hair follicles. For years
saw palmetto oil has been used to treat prostate problems
and it has been found to have some beneficial effect in blocking the DHT that causes most male hair loss.
A good multivitiman containing B5
folic acid
silica and biotin will help maintain hair health
but be sure to regulate your dosages carefully. Taking in excess of 30mg of zinc daily can cause a copper deficiency
often linked to hair loss. Before supplementing copper
restrict your intake of zinc
as copper can become toxic.
Traditional asian medicine links hair loss to kidney malfunction and often prescribes a kidney tonic to correct male hair loss. Another ancient remedy is aromatherapy and the use of essential oils. A combination of rosemary
thyme
lavender and cedarwood was studied in Scotland and the results were encouraging. The essential oils were mixed with a carrier oil
either almond or grapeseed oil
warmed and then rubbed into the scalp. The treatment was continued with a warm head wrap. Used for several months
the tonic helped over 40% of the study’s participants regrow hair.
Perhaps the easiest natural treatment for male hair loss is a change of diet. Increasing foods rich in iron and silica seems to help strengthen the existing hair and encourage new growth. Consider adding foods rich in silica like potato and cucumber skins
peppers and sprouts.
In today’s overly medicated society
many are hesitant to try another prescription drug. You have a choice not to. Many of the natural hair loss treatments are pleasant and more often than not
have no side effects. You may be pleasantly surprised at the results.
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